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Суставная гимнастика М.С. Норбекова (Полная версия)
30-minute TRX Basic Total Body Workout
# 2840
00:24:16
WellVideo
Category video: FITNESS Rubric: Rare gymnastics for the body Tags: trx basic total body workout
I am finally releasing my second TRX workout on RealFit.tv. If you aren't familiar with TRX, it is one of the most fun, most compact & diverse training tools that I use with my clients. I absolutely love this thing & I use it in my workouts once a week.
If you are someone who travels a lot or if you are looking for some strength training without the investment in all of those dumbbells & don't have room for all the space they take up, might I suggest checking out one of these? Link - Why I love the TRX: This week's RealFit.tv video takes you through the basics of TRX in a total body workout routine. The moves aren't complicated or super-advanced, but as always, I give options if you want a challenge. You'll want your water bottle handy & a towel to wipe the sweat. Receive weekly workouts & awesome fit-body & healthy food tips sent to your inbox by subscribing at
| 19 December 2013
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