FREE Full Length Barre Style Workout Barlates Body Blitz Cardio Sculpt Express

# 25184
00:18:23
Kelly Kelly · 61 video
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Category video: FITNESS

Rubric: Other Workouts

Tags: fitness, barre

Short on time? Then this barre inspired cardio sculpting workout is for you. Using light hand weights in compound movements that incorporate both your upper and lower body this workout will efficiently burn calories, fat and sculpt lean muscle. Anyone can fit 18 minutes into their day! No excuses, get it done with Cardio Sculpt Express - a short workout is always better than no workout!

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