http://powergirlfitness.com/ Fun and effective, Doctor-Designed Fitness taught by girls for girls, featuring 10 year old, National Level competitive dancer Jessy Lipke. Recommended for girls 8 years of age and older, at all levels of fitness. Exercise in your own home. No experience or equipment required. Progress through 3 levels of difficulty (beginner, advanced, elite) as you get stronger. http://www.youtube.com/watch?v=aNgjuO80drQ
