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Тренинг для балерин. 20 minute barre exercise workout
# 4712
00:24:58
Category video: FITNESS Rubric: Rare gymnastics for the body Tags: тренинг для балерин, балетный тренинг, exercise workout
BarreConcept - the hot new barre workout spreading the globe. This 20 minute BarreConcept workout will tone the thighs, lift your butt, sculpt your arms and flatten your abs! The full class ins available on our DVD, so please note that there is no warm up, cool down or stretch section shown here. Taught by founder of Pilates Union and creator of BarreConcept, Emma Newham. Filmed at MyBody Studios.
| 8 January 2014
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