Stretching

from Administrator
  1. JB Berns Abdominal Restoration

    JB Berns Abdominal Restoration

    from Bouncin Barb | 00:23:15
  2. JB Berns BACK Restoration

    JB Berns BACK Restoration

    from Bouncin Barb | 00:47:22
  3. JB Berns Hand Elbow Restoration

    JB Berns Hand Elbow Restoration

    from Bouncin Barb | 00:24:22
  4. JB Berns Shoulder Restoration

    JB Berns Shoulder Restoration

    from Bouncin Barb | 00:25:52
  5. JB Berns FLEX Restoration

    JB Berns FLEX Restoration

    from Bouncin Barb | 00:30:00
  6. JB Berns Knee Hip Restoration

    JB Berns Knee Hip Restoration

    from Bouncin Barb | 00:30:46
  7. JB Berns Ankle Foot Restoration

    JB Berns Ankle Foot Restoration

    from Bouncin Barb | 00:26:37
  8. Pulse

    Pulse

    from Mari926 | 00:20:39
  9. Athletic Stretch

    Athletic Stretch

    from Mariposa | 00:22:38
  10. christmas stretch 2014

    christmas stretch 2014

    from firstkiaffry | 00:31:34
  11. strectching 1

    strectching 1

    from Yolka | 00:34:09
  12. Full Body with Splits - Advanced Lastics

    Full Body with Splits - Advanced Lastics

    from Monroe | 00:18:06
  13. Hips -Advanced Lastics

    Hips -Advanced Lastics

    from Monroe | 00:15:07
  14. Hamstrings - Advanced Lastics

    Hamstrings - Advanced Lastics

    from Monroe | 00:14:27
  15. Warm Up - Advanced Lastics

    Warm Up - Advanced Lastics

    from Monroe | 00:07:32
  16. Back, Chest & Shoulders - Advanced Lastics

    Back, Chest & Shoulders - Advanced Lastics

    from Monroe | 00:09:13
  17. Neck, Back & Side Stretch - Advanced Lastics

    Neck, Back & Side Stretch - Advanced Lastics

    from Monroe | 00:11:45
  18. Lastics

    Lastics

    from Monroe | 01:05:05
  19. Get Bent Circus Style Flexibility Training

    Get Bent Circus Style Flexibility Training

    from Monroe | 00:55:23
  20. Bendy Body A Flex-stability Workout Stretch and Strengthen for Peak Performance

    Bendy Body A Flex-stability Workout Stretch and Strengthen for Peak Performance

    from Monroe | 01:13:51
  21. Splits Stretch Flexibility Workout For Beginners

    Splits Stretch Flexibility Workout For Beginners

    from Jessy | 00:14:04
  22. Paula Abdul: Total Body Dance Stretching Workout

    Paula Abdul: Total Body Dance Stretching Workout

    from Kelly | 00:12:48
  23. Splits Prep - Ballet Boot Camp Stretch

    Splits Prep - Ballet Boot Camp Stretch

    from Monroe | 00:05:19
  24. Reclining Stretch B - Ballet Boot Camp Stretch

    Reclining Stretch B - Ballet Boot Camp Stretch

    from Monroe | 00:07:00
  25. Reclining Stretch A - Ballet Boot Camp Stretch

    Reclining Stretch A - Ballet Boot Camp Stretch

    from Monroe | 00:05:55
  26. Seated Stretch - Ballet Boot Camp Stretch

    Seated Stretch - Ballet Boot Camp Stretch

    from Monroe | 00:05:29
  27. Standing Stretch - Ballet Boot Camp Stretch

    Standing Stretch - Ballet Boot Camp Stretch

    from Monroe | 00:09:01
  28. Abdominals - Ballet Boot Camp Stretch

    Abdominals - Ballet Boot Camp Stretch

    from Monroe | 00:10:34
  29. Isolations - Ballet Boot Camp Stretch

    Isolations - Ballet Boot Camp Stretch

    from Monroe | 00:04:40
  30. Classical Stretch Season 5 - Episode 01

    Classical Stretch Season 5 - Episode 01

    from Monroe | 00:24:50
  31. Flexible Warrior 5.0 Foam Roller

    Flexible Warrior 5.0 Foam Roller

    from Monroe | 00:55:25
  32. Karen Voight - Full Body Stretch

    Karen Voight - Full Body Stretch

    from Monroe | 00:41:58
  33. Scott Cole - Millennium Stretch

    Scott Cole - Millennium Stretch

    from Monroe | 00:58:15
  34. Deep Stretch Yin - Neck and Shoulders

    Deep Stretch Yin - Neck and Shoulders

    from Monroe | 00:20:21
  35. Deep Stretch Yin - Back Stretches

    Deep Stretch Yin - Back Stretches

    from Monroe | 00:19:31
  36. Deep Stretch Yin - Hips and Legs

    Deep Stretch Yin - Hips and Legs

    from Monroe | 00:20:12
  37. Classical Stretch 10/18 Full Body Toning

    Classical Stretch 10/18 Full Body Toning

    from Monroe | 00:22:51
  38. Classical Stretch 10/17 Prevent and Relief of Shin Splints

    Classical Stretch 10/17 Prevent and Relief of Shin Splints

    from Monroe | 00:23:12
  39. Classical Stretch 10/16 Strengthen Your Spine & Flatten Your Abs

    Classical Stretch 10/16 Strengthen Your Spine & Flatten Your Abs

    from Monroe | 00:23:18
  40. Classical Stretch 10/15 Fingers & Hands

    Classical Stretch 10/15 Fingers & Hands

    from Monroe | 00:23:19
  41. Classical Stretch 10/14 Put a Bounce in Your Step

    Classical Stretch 10/14 Put a Bounce in Your Step

    from Monroe | 00:23:10
  42. Middle Splits All Levels - Sofia Venanzetti's Flexibility Studio

    Middle Splits All Levels - Sofia Venanzetti's Flexibility Studio

    from Monroe | 00:21:49
  43. Classical Stretch 10/12 Quad Slenderizing

    Classical Stretch 10/12 Quad Slenderizing

    from Monroe | 00:23:12
  44. Classical Stretch 10/11 Prevention of Hand & Finger Arthritis

    Classical Stretch 10/11 Prevention of Hand & Finger Arthritis

    from Monroe | 00:23:12
  45. Classical Stretch 10/10 Zero Impact Cardio

    Classical Stretch 10/10 Zero Impact Cardio

    from Monroe | 00:23:13
  46. Classical Stretch 10/13 Stomach Flattening Workout

    Classical Stretch 10/13 Stomach Flattening Workout

    from Monroe | 00:23:10
  47. Classical Stretch 10/09 Stress Release

    Classical Stretch 10/09 Stress Release

    from Monroe | 00:23:15
  48. Classical Stretch 10/08 Triceps & Arms

    Classical Stretch 10/08 Triceps & Arms

    from Monroe | 00:23:16
  49. Classical Stretch 10/07 Power Up Your Legs

    Classical Stretch 10/07 Power Up Your Legs

    from Monroe | 00:23:16
  50. Classical Stretch 10/06 Anti-Aging

    Classical Stretch 10/06 Anti-Aging

    from Monroe | 00:23:18
  51. Classical Stretch 10/05 Improve Your Posture

    Classical Stretch 10/05 Improve Your Posture

    from Monroe | 00:23:12
  52. Classical Stretch 10/03 Spine Stretch for Posture

    Classical Stretch 10/03 Spine Stretch for Posture

    from Monroe | 00:23:21
  53. Classical Stretch 10/04 Slenderize & Strengthen Your Legs

    Classical Stretch 10/04 Slenderize & Strengthen Your Legs

    from Monroe | 00:23:22
  54. Classical Stretch 10/02 Bone Strengthening Workout

    Classical Stretch 10/02 Bone Strengthening Workout

    from Monroe | 00:23:02
  55. Classical Stretch 10/01 Waist Slenderizing

    Classical Stretch 10/01 Waist Slenderizing

    from Monroe | 00:23:18
  56. Classical Stretch 10/30 Stress Release

    Classical Stretch 10/30 Stress Release

    from Monroe | 00:23:18
  57. Classical Stretch 10/29 Deep Full Body Flexibility

    Classical Stretch 10/29 Deep Full Body Flexibility

    from Monroe | 00:23:07
  58. Classical Stretch 10/28 Full Body Strengthening

    Classical Stretch 10/28 Full Body Strengthening

    from Monroe | 00:23:10
  59. Classical Stretch 10/27 Feet & Ankle Strength and Mobility

    Classical Stretch 10/27 Feet & Ankle Strength and Mobility

    from Monroe | 00:23:12
  60. Classical Stretch 10/26 Feet Flexibility & Strength

    Classical Stretch 10/26 Feet Flexibility & Strength

    from Monroe | 00:23:13
  61. Classical Stretch 10/25 Deep Leg & Hip Flexibility

    Classical Stretch 10/25 Deep Leg & Hip Flexibility

    from Monroe | 00:23:18
  62. Classical Stretch 10/24 Waist Slenderizing

    Classical Stretch 10/24 Waist Slenderizing

    from Monroe | 00:23:16
  63. Classical Stretch 10/23 Lengthen & Strengthen Your Core

    Classical Stretch 10/23 Lengthen & Strengthen Your Core

    from Monroe | 00:23:09
  64. Classical Stretch 10/22 Strengthen Your Spine & Flatten Your Abs

    Classical Stretch 10/22 Strengthen Your Spine & Flatten Your Abs

    from Monroe | 00:23:06
  65. Classical Stretch 10/21 Calorie Burning Workout

    Classical Stretch 10/21 Calorie Burning Workout

    from Monroe | 00:23:03
  66. Classical Stretch 10/20 Back Pain Relief

    Classical Stretch 10/20 Back Pain Relief

    from Monroe | 00:23:18
  67. Classical Stretch 10/19 For Plantar Fasciitis

    Classical Stretch 10/19 For Plantar Fasciitis

    from Monroe | 00:23:17
  68. Lateral Single Leg Lunges Exercise

    Lateral Single Leg Lunges Exercise

    from Fitness Republic | 00:01:05
  69. Knees to Ball (Prone Position)

    Knees to Ball (Prone Position)

    from Fitness Republic | 00:00:55
  70. Jump Squat, Knees Up Exercise

    Jump Squat, Knees Up Exercise

    from Fitness Republic | 00:00:44
  71. Jump Squats with Overhead Carry Exercise

    Jump Squats with Overhead Carry Exercise

    from Fitness Republic | 00:00:56
  72. Hamstring Curl-Single Leg & Exercise Ball

    Hamstring Curl-Single Leg & Exercise Ball

    from Fitness Republic | 00:01:11
  73. Half Moon Pose (Adha Chandrasana) Exercise

    Half Moon Pose (Adha Chandrasana) Exercise

    from Fitness Republic | 00:01:08
  74. Forward Walking Lunges Exercise

    Forward Walking Lunges Exercise

    from Fitness Republic | 00:01:06
  75. Calf Stretch - Soleous Exercise

    Calf Stretch - Soleous Exercise

    from Fitness Republic | 00:00:51
  76. Floss Exercise

    Floss Exercise

    from Fitness Republic | 00:01:09
  77. Dips Exercise with push Up Bars

    Dips Exercise with push Up Bars

    from Fitness Republic | 00:01:01
  78. Dead Lift with Sculpting Bar Exercise

    Dead Lift with Sculpting Bar Exercise

    from Fitness Republic | 00:01:16
  79. Dead Bug Exercise

    Dead Bug Exercise

    from Fitness Republic | 00:00:52
  80. Dead Bug with Stability Ball Exercise

    Dead Bug with Stability Ball Exercise

    from Fitness Republic | 00:01:08
  81. Stretching Exercises

    Stretching Exercises

    from Миша | 00:08:08
  82. Fusion Stretch

    Fusion Stretch

    from A1 | 00:24:33
  83. Стрейчинг по-французски.Fitness Master Class - Stretching Global

    Стрейчинг по-французски.Fitness Master Class - Stretching Global

    from Yellow Flower | 00:14:19
  84. Продольный шпагат . Комплекс упражнений Катерины Буйда

    Продольный шпагат . Комплекс упражнений Катерины Буйда

    from Editor | 00:28:59
  85. Растяжка для начинающих на каждый день. Стретчинг

    Растяжка для начинающих на каждый день. Стретчинг

    from Editor | 00:07:43
  86. Раскрытие тазобедренных суставов.Упражнения для таза.Гибкость

    Раскрытие тазобедренных суставов.Упражнения для таза.Гибкость

    from miss iola | 00:08:09
  87. Утренняя зарядка и тонкая талия с Катериной Буйда.

    Утренняя зарядка и тонкая талия с Катериной Буйда.

    from Yellow Flower | 00:18:16
  88. Готовим суставы к шпагату. Часть 1

    Готовим суставы к шпагату. Часть 1

    from Editor | 00:08:01
  89. Готовим суставы к шпагату. Часть 2

    Готовим суставы к шпагату. Часть 2

    from Editor | 00:11:32
  90. Методика растяжек для детей от 7 лет

    Методика растяжек для детей от 7 лет

    from Инна | 00:03:50
  91. Растяжка ног.Стрейчинг

    Растяжка ног.Стрейчинг

    from Yellow Flower | 00:01:35
  92. Фитнес дома . Разминка перед растяжкой + Стретчинг

    Фитнес дома . Разминка перед растяжкой + Стретчинг

    from Yellow Flower | 00:17:49
  93. Поперечный шпагат | Комплекс упражнений Катерины Буйда

    Поперечный шпагат | Комплекс упражнений Катерины Буйда

    from Yellow Flower | 00:21:39
  94. Идеальная растяжка от Traci Lords

    Идеальная растяжка от Traci Lords

    from Editor | 00:14:46
  95. Растяжка. Шпагат. Йога

    Растяжка. Шпагат. Йога

    from Инна
  96. Занятие 2. Как быстро сесть на шпагат (продольный).

    Занятие 2. Как быстро сесть на шпагат (продольный).

    from Полина | 00:22:50
  97. Stretching with Stacey Nemour

    Stretching with Stacey Nemour

    from Salamandra | 00:03:56
  98. Растяжка по системе Бадюка

    Растяжка по системе Бадюка

    from Salamandra | 00:28:50
  99. Обучалка шпагату или как сесть на шпагат!

    Обучалка шпагату или как сесть на шпагат!

    from Инна | 00:03:39
  100. Stretching Exercises for Splits and Back Flexibility (English translation)

    Stretching Exercises for Splits and Back Flexibility (English translation)

    from Kristina Kulachkova | 00:13:29
  101. cindy crowford - stretch-end workout.wmv

    cindy crowford - stretch-end workout.wmv

    from Kristina Kulachkova | 00:03:59